What's Inside our Spring Edition

Make mealtime magical with a cookbook designed for connection, not chaos.

Inside, you’ll find:
✔️ 36 easy, seasonal recipes featuring fresh May and June ingredients
✔️ Age-by-age kitchen tasks for toddlers, preschoolers, and junior cooks (ages 2–10)
✔️ Ready-to-go grocery lists to simplify shopping and meal prep
✔️ Vegetarian and vegan versions for every recipe
✔️ A fun story to read aloud while the meal cooks—keeping little hands busy and hearts full
✔️ Simple, real food the whole family can enjoy—no complicated prep, no separate kids' meals

Little Helpers in the Kitchen isn't just a cookbook—it's a joyful guide to bringing kids into the kitchen, building skills, sparking curiosity, and making every meal a memory.

Cook together. Eat together. Grow together.


© 2025 Little Helpers in the Kitchen. All rights reserved.

Printed Editions - Little Helpers in the Kitchen

Printed & Shipped by Amazon – Keepsake Editions for Everyday Family Cooking

These special editions of Little Helpers in the Kitchen are printed and shipped by Amazon—perfect for families who love having a beautiful, durable cookbook right on the counter.

Inside each book, you’ll find:

  • 36 balanced, seasonal meals made in 20–30 minutes or less
  • Clear adult prep steps to keep things stress-free
  • Safe, age-appropriate cooking tasks starting at age 2
  • Grocery lists for every recipe
  • Allergy-friendly swaps throughout
  • Short, sweet ingredient stories to read aloud while meals cook

These editions were created with real families in mind—made to be used, loved, and passed down.

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Nourishly

Digital Edition - Little Helpers in the Kitchen: Easy Spring Recipes to Cook with Kids

$24.99 CAD
$24.99 CAD
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Customers rate us 5.0/5 based on 4 reviews.

Why We Created this Book

I didn’t set out to write a cookbook—I set out to create more connection in my home.

What began as a way to slow down and cook with my daughter became a collection of meals, memories, and moments I wanted to share with other families too.

This book was created in the quiet in-between: during naptimes, after bedtime routines, and in the beautiful chaos of raising two little ones. It’s proof that cooking with kids doesn’t have to be perfect to be meaningful—it just needs heart.

Follow our Journey

Cooking Together

We believe cooking is about more than just the food—it’s about connection, confidence, and curiosity. When little hands help, big memories are made.

Every recipe in this book includes built-in tasks for different age groups, so your child can safely join you in the kitchen—no matter their stage.

Kid Helper Guide:

• Tiny Helpers (Ages 2–3): Pour, mix, count, and observe

• Mini Chefs (Ages 4–5): Scoop, sprinkle, and garnish

• Junior Cooks (Ages 6+): Measure, roll, flip, and assist with supervision

Cooking together builds more than meals—it builds life skills, emotional bonds, and confidence with every stir.

How to Use This Book

Cooking with Kids Made Simple

  • Tip #2: Give Them a Job (Even a Tiny One)

    Tip #2: Give Them a Job (Even a Tiny One)

    1. Confidence starts with contribution Kids don’t need to do everything to feel involved—just something. Whether it’s pouring the oats, sprinkling the cheese, or placing blueberries on a pancake, small...

    Tip #2: Give Them a Job (Even a Tiny One)

    1. Confidence starts with contribution Kids don’t need to do everything to feel involved—just something. Whether it’s pouring the oats, sprinkling the cheese, or placing blueberries on a pancake, small...

  • Cooking With Kids Made Simple — Tip #1: Set Up Before They Step Up

    Cooking With Kids Made Simple — Tip #1: Set Up ...

    Prep like a pro: Lay out ingredients and tools before inviting your little one to the kitchen. A clear setup makes helping feel exciting — not overwhelming. Age-appropriate = stress-free:...

    Cooking With Kids Made Simple — Tip #1: Set Up ...

    Prep like a pro: Lay out ingredients and tools before inviting your little one to the kitchen. A clear setup makes helping feel exciting — not overwhelming. Age-appropriate = stress-free:...

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Let customers speak for us

from 4 reviews
Inspired to spend more time cooking with my toddler

I loved reading through these recipes! My 3-year-old always wants to help in the kitchen, but sometimes I'm not quite sure how to include him. This book has so many fun, doable ideas for getting kids involved—broken down by age, which is super helpful.

The sweet stories with each recipe make it feel extra special, and it’s inspired me to be more intentional about making cooking our thing—especially since he’s still adjusting to his baby brother lately and needs intentional time . We’re starting with the pesto chicken tenders and can’t wait to try more!

Melanie
Nourishly
A very lovely parent and children cookbook

My children (6 & 2) and I had lots of fun making the dishes, not only it tells you how young children could help in the process but also has a shopping list and a story to go with every single recipe. Who doesn’t love stories?!
The food came out delicious as well. We look forward to trying all the recipes in the book.

Josephine
Nourishly
A Real-Life Win for Busy Parents

“This is such a great resource! The recipes are easy to follow and don’t require a lot of ingredients that I don’t already buy regularly or have in the cupboard. Best of all, so many of them are dishes both of my kids enjoy—which is a big win! Thank you for these awesome recipes!”

Alyssa
Nourishly
Super simple

Great recipes that the whole family enjoys. Simple steps for kids and parents to make meals together. Having the grocery list for each recipe saves me so much time.

Lisa
Nourishly

Let customers speak for us

from 4 reviews
Inspired to spend more time cooking with my toddler

I loved reading through these recipes! My 3-year-old always wants to help in the kitchen, but sometimes I'm not quite sure how to include him. This book has so many fun, doable ideas for getting kids involved—broken down by age, which is super helpful.

The sweet stories with each recipe make it feel extra special, and it’s inspired me to be more intentional about making cooking our thing—especially since he’s still adjusting to his baby brother lately and needs intentional time . We’re starting with the pesto chicken tenders and can’t wait to try more!

Melanie
Nourishly
A very lovely parent and children cookbook

My children (6 & 2) and I had lots of fun making the dishes, not only it tells you how young children could help in the process but also has a shopping list and a story to go with every single recipe. Who doesn’t love stories?!
The food came out delicious as well. We look forward to trying all the recipes in the book.

Josephine
Nourishly
A Real-Life Win for Busy Parents

“This is such a great resource! The recipes are easy to follow and don’t require a lot of ingredients that I don’t already buy regularly or have in the cupboard. Best of all, so many of them are dishes both of my kids enjoy—which is a big win! Thank you for these awesome recipes!”

Alyssa
Nourishly
Super simple

Great recipes that the whole family enjoys. Simple steps for kids and parents to make meals together. Having the grocery list for each recipe saves me so much time.

Lisa
Nourishly