How to Use This Book

 This isn’t your typical cookbook.

Little Helpers in the Kitchen was designed with families in mind—especially the kind with toddlers wrapped around their legs and school-aged kids hungry for independence. Every page is intentionally structured to make cooking together feel doable, even on your busiest days.

Here’s how to get the most out of your book:

1. Choose a recipe based on your time and energy.

Whether it’s a 15-minute breakfast or a cozy Sunday dinner, each recipe lists cook time and servings right up front so you can plan with ease.

2. Check the Adult Prep section first.

This outlines everything you need to do before inviting your child to help—so you’re not scrambling mid-recipe. Older children can also help with this section. 

3. Let your little helper shine.

Every recipe includes a built-in Kid Helper Guide, with tasks for ages 2+.  Tasks build in complexity, so as your child grows, they can do more and more.

4. Read the story aloud while food cooks.

Each recipe ends with a short, heartwarming story—designed to build anticipation, introduce key ingredients, and spark curiosity while you wait. This helps children connect to what they’re eating in a language they understand. 

5. Make it your own.

Use the allergy-friendly swaps and topping ideas to customize each dish to your family’s needs. From breakfast giggles to dinner victories, this book is here to help you create moments that matter.

Let’s turn mealtime into memory-making time!